Wellbeing Wednesday: Get active

Wellbeing Wednesday: Get active

Wellbeing Wednesday A series of well-being tips for your personal and professional life, brought to you on Wednesdays via the Wizu blog.   Get active! Physical activity is vital for keeping our wellbeing in check! According to mentalhealth.org.uk, even a 10...
How to De-stress in Your Lunch Hour

How to De-stress in Your Lunch Hour

Working super hard allows us to achieve such great things, we overcome personal boundaries that sometimes felt impossible, break company records and smash targets. Working hard reaps such rewards, we get that bonus we’ve been striving for or that all important pay...