The blog

our latest news and useful guides

Tips for Positive Change and Forming New Habits

Half the battle to healthy living is in the approach we take to change and the habits we create. These habits can be just as important as the food we eat and the exercise we do when we’re looking to achieve those health related goals (and all goals for that matter!)....

7 Reasons Why Co-working Trumps Working From Home

Co-working is big business in 2017 with the number of entrepreneurs taking advantage of its many benefits on the rise. Earlier this year, The Guardian reported that the number of people renting shared office space is predicted to jump from 1m in 2016 to 4m by 2020....

New Year Revolution – 6 ways to excel at work in 2018

Credit card bills, terrible weather, dieting and a self-imposed alcohol ban are just four of many things that can make the new year a drag. Yes, January can be a tough and unforgiving month, yet so many of us choose to make it worse by setting unachievable goals that...